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Important Notices

Starting today this blog will not be 'more' updated: information on the course are in http://www.mat.uniroma2.it/ ~ Rossiga /

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Lesson V March 14, 2011

characters and strings. Exercises.

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Lesson IV March 11, 2011

carriers and their representation in memory. Formatted input and output: the library functions scanf and printf .

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Lesson III March 7, 2011

data types integer and rational arithmetic, logical and relational flow control instructions with while, if .. els and, if .

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Levante-MONTEROSSO

Tuesday, March 8, 2011
Levanto We start from the time of Punta Mesco

The day is cold but
after so many rainy days, sunny

The spectacle is breathtaking ...

Here we are all ' Hermitage of St. Anthony :
vantage point on the Cinque Terre.

The sky and the sea have the same blue ...
... below us Monterosso ...
where we women come celebrate with
Sciacchetrà and cantuccini ....

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When I started to really love

If you do not have love,

whatever you do even if you run behind all the gods,
if you engage in social activity, whether
help the poor,
entered into politics,
write books and poems,
you are dead.
Without love, your problems will only increase

and multiply indefinitely.
But with the love, whatever you do, do not meet
risk
not cause conflicts.
Why Love is the essence of virtue. (J. Krishnamurti)

I'm back here. It was not my intention to write another article following the Reiki workshop I mentioned in my last speech in this portal. The instinct, however, combined Ardenza passion of my heart, made me once again on the way the writer, or rather of a witness to what the man is likely to release fresh strength to his fellow man.

This article is therefore the pure desire to leave an indelible mark of the deep emotions that have arisen in my "to be" this week at the end of February.

Last night, for example, I caught moments fleeting moment of enlightenment that I have opened all three eyes! It's not a typo, I mean the third eye placed between two "physical" and that, according to Eastern thought, is the center of the 5th chakra, those wheels of energy that go beyond the physically and that any person, knowingly or not, ha.

I think something similar happened to my student Simon, surprised how much love can be seen and heard through the practice of a harmonious martial art, aikido, I teach and I just started to really love ... since in practice I have chosen to see her in a new light, with new eyes, even when we practice in the dark!

Yesterday Simon and Frederick, [...]

CONTINUE READING THE ARTICLE PUBLISHED ON PiuChePuoi =>

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Bernina Red Train

March 6, 2011
Finally came the awaited moment of
go up, we, on the legendary
Bernina Red Train.

Fortune has assisted us and the day
beautiful, brilliant!

crossing by Tirano (450 m) to St. Moritz (1838 m)
the Bernina Pass at 2323 m.

The show is really superb ....

... and there is snow on the walk from St. Moritz, Pontresina

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Lesson II Lesson

representation of binary data: signed and unsigned integers, and rational character.

From machine language to high-level languages: the compilation.

Introduction to C programming language: variables and data types.

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March 4, 2011 February 28, 2011 I

Troubleshooting: algorithms. The model of Von Neuman computer. Encoding algorithm for the machine to Von Neumann. The binary system. Representation of the instructions. Data representation: encoding of integers in binary.

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The lessons of "a Computer Science Computing Laboratory and a" will begin on Monday February 28th at 11:30 am in room L3.

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... When I started to really love me ... How

When I started to really love me ... ... I realized

• how embarrassing to have someone want to impose my wishes, knowing that the time was not ripe and the person was not ready, even if that person was me. Today I know that this is called RESPECT FOR YOURSELF
• ... I want another life stopped and I realized that everything I surrounds is an invitation to grow. Today I know that this is called MATURITY '
• ... I stopped and deprive me of my free time to conceive grandiose plans for the future. Today I only do what gives me joy and fun, what I love and that makes me laugh my way and with my pace. Today I know that this is called SINCERITY '
• ... I stopped wanting to be always right. And so I made fewer mistakes. Today I realized that this is simply called '
• ... I refused to live in the past and worry about my future. Now I live more in the present moment, where everything has a place. It 's my condition of life and I call PERFECTION
• ... I realized that my thoughts can make me miserable and sick. But when I summoned the energy of my heart, the intellect has become an important partner. Today in the name of this union do WISDOM OF THE HEART.

Beautiful words, taken (and translated) from the speech that he made the famous Charlie Chaplin, on the occasion of his 70th birthday!

Beautiful words, extracted from the closing of the seminar yesterday, Sunday, Feb. 20, during my "initiation" on the 2nd level Reiki. Word was never more apt date: initiation .

The beginning of a journey through the temple's inner awareness, respect, maturity, sincerity with his soul, his own being. A journey that led me to write today, the mere memory of a man who is feeding itself into an unconditional love, pure, which is not subject to the laws of human rationality and understanding. A vibration impalpable, intense, gripping me from the early morning hours as a fiery vortex that emanates energy, like water flowing around the body and breaks like a rushing river in my heart, sprinkled with joy.

read the rest of SU PiuChePuoi.it =>

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NORDIC WALKING DURING

February 19, 2011

Also this year they started the courses
Nordic Walking :
walking with poles

Classes were held at Castle Park
Novi Ligure
and location " Hotel Vecchio "
in Stazzano

Carla, Roberto, Enzo, Antoinette,
Milli
and Valentina have learned with great results and lots of fun


this wonderful way to walk in the company.

Thanks to all .....
goodbye to the next course.

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written February 14, 2011

Students who have passed the written examination in Computer Science 1 (+ Computing Laboratory 1) and its mark.

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feel healthy thanks to the secrets of Oriental Art

Today came out my latest article on the blog of James Bruno, an extract from my ebooket " Energy and Wellness" that is enjoying great success

• over 70 copies sold less than a week
• 1 ° of the ebook best-sellers in the category Wellness
• Top-Ten of the prestigious catalog of Bruno Editore, Italy leader in the industry.

What, I'm so pleased that I will now work to build a more;)
Here's my post:

"Start your day off right with the but calm mind ready for action and full of energy body: the dream of anyone, I suppose. But for me it is the everyday reality!

Awakening is a key part of the day which should be dedicated the time it deserves and that I'm applying for more than a decade: an ancient oriental secret easy to understand and easy to perform because it requires little time, little space and little effort .

Sure, anyone can choose to use as it sees the "tragic" phase of waking in the morning, dragging wearily out of bed or turning over the other side waiting for the second alarm sound ... Especially when it rains or is cold!

I've been there and it's beautiful rest "yet those five minutes" ... But it would be better to get up and do something that makes us feel good for the rest of the day? Would not it be nice to feel healthy already at 7 am? At the beginning of the day

devote little time to ourselves , we immerse ourselves in the breakfast in a hurry and then off in traffic : what benefit can be drawn from our body, our mind and our mood?

The secret that long ago I was waking up in an "effervescent" is linked to breathing . With a Chinese practice born about 4000 years ago - which I personally began in 2000 and since then I have not stopped practicing - it was discovered that the breath, combined with improved posture and relaxation of the mind gives enormous physical benefits. "

Click here to read the rest of the article:
http://www.giacomobruno.it/index.php/2011/02/07/come-sentirsi- in-forma-through-the-secrets-of-the-art East /

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7 benefits of art to help (How to Win the suffering ... lesson 4)

Here we come to the last lesson from the book of the XIV Dalai Lama "The road to true " edited by Jeffrey Hopkins (ed. Oscar Mondadori, 2009).

After learning about the ethical foundations (and I hope to have them put into practice!) For individual liberation, consisting essentially of patience and do no harm to others, as we see today cultivate the art of helping others .
In this last article of the series " how to overcome physical and mental suffering ..." I share on the basis of what I actually achieved, the 7 benefits of this "practice spiritual "

• listen to people with much more care and respect for ideas
• greater interest in the life of friends and relatives
• offer their time and energy to those who do not know
• transmit positive and calm in dealing with any obstacles
• sincerely rejoice in the successes and small targets
• ask others with genuine interest to people " how are you?"
• best wishes also to those who hurt others

Avoid doing harm to others, like anything else, is a past practice, while those who want to be active and useful in his life, he knows he must do. Helping others, to be precise.

practicing patience with perseverance can be grown more easily another virtue, compassion. The true compassion is easy to feel for his family and close friends, but the task is very difficult to come into play when persons unknown or almost unknown, even worse when it comes to those who we consider our "enemies."

In reality it is the so-called "enemies" that there are huge opportunities for improvement:

For those who practice love and compassion, an enemy is one of the most important teachers. Without an enemy you can not practice tolerance, and no tolerance you can not build a solid foundation for compassion. To practice compassion must therefore have an enemy (Shantideva, Indian yogi and scholar)

According to the teachings of Shantideva, you must first understand that every human being aspires to happiness and wanting to escape from suffering, like you and me. Flip

more often than not you're the only person on this earth who has this need and the struggle alone can bring to your maximum pleasure to your satisfaction. No matter how important you are, you're always an individual and everyone has an equal right to achieve happiness, we all belong to the same family.

TO READ THE REST OF MY ARTICLE ON PIUCHEPUOI.it click here =>

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ARENZANO-PITCH-GAVA

Tuesday, January 25, 2011
Arenzano Let's start with the passage of Gava
climb an easy path, in a wild and unexpected territory
for those who
addresses for the first time.

Time is not the best but not
give up the climb to the summit of the Group:
below us the sea and the Ligurian coast.

Here it Ca from Gava
where we stop for lunch

Which brings us to step Gava :

today we have reached the goal!

The descent towards Arenzano
is pleasant and very scenic

Unfortunately the photos do not
make what the eye can see: the beauty of the images and
light color that fills our hearts with joy.

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How to win the physical and mental suffering due to spiritual practice (3) How to win

Hello and welcome back / AA this series of lessons drawn from the book of the XIV Dalai Lama "The road to true "edited by Jeffrey Hopkins (ed. Oscar Mondadori, 2009).

Having reviewed the four noble truths of Buddhist thought at the base (applicable to any religious belief ... about have applied the lessons of the first two years ?), Now let us see a crucial aspect of human existence, which is closely related to suffering: hurt. Or better
to have abstained from doing evil .

The essence of Buddha's teaching is summed up in two principles: if you can, help others (and discover how the next lesson), if you can not, at least not harm them (and we'll find out today).

refrain from doing evil is the first step on the road of ethical teachings, to live in peace with oneself and with others.

There are several levels of individual liberation ethics, in essence are:

• say who lives a normal life at home and not in a monastery
• who becomes a nun, priest or monaco

The benefits of consistent practice ethics, both secular and monastic, are considerable and are obtained through the principle of content, including:

1. content of food (not necessarily mean to become vegetarians, because they do not do damage or get physical violence with alcohol or overeating)
2. settle clothing (prefer the simplicity of avoiding waste of material goods, avoiding buy expensive clothes just to feel better!)
3. settle the home (and avoid wasting money on sumptuousness in the home)

Read full article Piuchepuoi.it =>

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RAPALLO MONTALLEGRO

January 18, 2011 Finally, after so much bad weather, while
here we go back to the old path from the center of
Rapallo reaches the Marian Shrine
Montallegro.

The day is warm and in about two hours
easy journey, we arrive at the destination.

Along the way the 'peeps
hellebore foliage dry forest and shows
in all its beauty.

Climb Mount Pegge still ,
to Margherita hut, then
as usual,
the photo with the red hats .

To conclude the day, while we go down to
Rapallo,
sunset colors pink
the sky and the view of the promontory of Portofino
fills our eyes and hearts.